Guide to Setting Boundaries

$1.99

This is my 6-step guide for exploring your values, implementing boundaries, and reflecting how to hold yourself accountable. The six steps we will work through are:

  1. Explore Your Values

  2. Connect to Real Practices

  3. Practice!

  4. Plan Your Limits

  5. Communicate the Boundaries

  6. Reflect & Reciprocate

This is a digital product that you can download and print or fill out digitally

This product is intended for informational and educational purposes only, does not constitute mental health advice and does not establish any kind of therapist-client relationship. A therapist-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical, mental healthand financial or tax related decisions. 

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This is my 6-step guide for exploring your values, implementing boundaries, and reflecting how to hold yourself accountable. The six steps we will work through are:

  1. Explore Your Values

  2. Connect to Real Practices

  3. Practice!

  4. Plan Your Limits

  5. Communicate the Boundaries

  6. Reflect & Reciprocate

This is a digital product that you can download and print or fill out digitally

This product is intended for informational and educational purposes only, does not constitute mental health advice and does not establish any kind of therapist-client relationship. A therapist-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical, mental healthand financial or tax related decisions. 

This is my 6-step guide for exploring your values, implementing boundaries, and reflecting how to hold yourself accountable. The six steps we will work through are:

  1. Explore Your Values

  2. Connect to Real Practices

  3. Practice!

  4. Plan Your Limits

  5. Communicate the Boundaries

  6. Reflect & Reciprocate

This is a digital product that you can download and print or fill out digitally

This product is intended for informational and educational purposes only, does not constitute mental health advice and does not establish any kind of therapist-client relationship. A therapist-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter. Although we strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the area for your particular needs and circumstances prior to making any professional, legal, medical, mental healthand financial or tax related decisions.